About Us
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​Welcome! Puget Sound Community Wellness Workshops is a charity based organization fiscally sponsored by Omprakash. Our purpose in the community is to directly support maternal health outcomes by encouraging BIPOC moms through exercise and nutrition. This is achieved through partnership and collaboration with local community based organizations who provide equitable care to mothers of color in the Pierce and King County region. Your partnership and donation will help improve a mother’s mental, physical, emotional, and socioeconomic well-being; which is amongst the nation’s most pressing public health priorities.
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Founder Nicolette has utilized her strong faith and passion for fitness to encourage and motivate mothers of color throughout the Puget Sound Region - for nearly a decade. She is dedicated to helping these women redefine their perceptions of health and well-being. Her primary objective is to demonstrate that exercise and nutrition can be easily incorporated into one's daily life. As a Certified Prenatal and Postnatal Fitness Specialist, Nicolette holds a Bachelor's degree in Health Science and an MBA in Healthcare Management. Balancing her roles as a wife, mother, entrepreneur, and community advocate, she acknowledges the challenges that life presents. Driven by this understanding, Nikki aims to reveal to mothers that prioritizing their personal health empowers them to provide even greater support and care for their families.
What we do?
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Provide in-person and virtual classes that are easy to follow and family-friendly
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Provide mindfulness activities to help cope with day-to-day stressors
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Provide Health Education to increase awareness of health benefits when incorporating exercise and eating fresh foods
Volunteer with us
At Puget Sound Community Wellness Workshop, our volunteers are the backbone of our organization. We are always looking for dedicated individuals who are passionate about making a difference in their community. Whether you have a few hours a week or a few hours a month to spare, we have a volunteer opportunity that is perfect for you. Join us today and help us spread wellness throughout our community!
Become a Partner
Join us at the Puget Sound Community Wellness Workshop and witness the power of community partnership in building a happier, healthier future. Together, we'll explore innovative ways to enhance wellness and foster strong relationships within our community.
Services
In person and virtual wellness workshops
1:1Prenatal and Postnatal Consultation
Donate
Join the Movement: Donate Today
Join hands with us today and be part of this transformative journey toward better maternal health and well-being! With your donation, we’re able to provide critical services that empower BIPOC moms to lead healthier lives for generations to come. Together, we are fostering a future where every mother receives the care and support she deserves. Your contribution, no matter the size, can create lasting positive change.
Puget Sound Community Wellness Workshops is fiscally sponsored by Angels for Angels, a 501(c)(3), which means your donation is tax-exempt!